Includes bibliographical references (pages 165-170) and index.

The simple, effective breastfeeding guide for first-time parents. When you're learning to breastfeed your first baby, the right support is essential. The First-Time Mom's Breastfeeding Handbook is the perfect encouraging, nonjudgmental guide to take you week-by-week through the first year and beyond. This easy-to-use reference can answer your most pressing breastfeeding questions -- and empower you to give your baby a healthy head start. With insight from a professional lactation consultant (and mother of three), you'll get tons of fundamental knowledge, with advice for latching, positioning, establishing a feeding routine that fits your lifestyle, breast pumping and bottle feeding, and more. Learn how to troubleshoot 21 of the most common issues step-by-step during your first year and beyond -- and get info on weaning whenever the time is right. The First-Time Mom's Breastfeeding Handbook includes: One step at a time, Find straightforward guidance as you progress through weekly and monthly breastfeeding goals for baby's first year; For every mom, Get nonjudgmental support for your life and breastfeeding style, including advice and encouragement for working moms; Health and wellness, Learn how to nurture your physical and mental health, and discover resources for when you need a little extra help. Find support on your feeding journey with The First-Time Mom's Breastfeeding Handbook.--Publisher's description.