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Food for breastfeeding mothers : the complete nutrition book for nursing mothers, nourishing recipes for breastfeeding moms to increase breast milk  Cover Image Book Book

Food for breastfeeding mothers : the complete nutrition book for nursing mothers, nourishing recipes for breastfeeding moms to increase breast milk / Lisa Pens.

Pens, Lisa, (author.).

Record details

  • ISBN: 9798544375272
  • Physical Description: 122 pages : 22 cm
  • Publisher: [Place of publication not identified] : [publisher not identified], 2021.

Content descriptions

Formatted Contents Note:
Introduction -- What to eat when breastfeeding -- What not to eat when breastfeeding -- Other considerations for a breastfeeding diet -- Signs of low breast milk supply -- How to increase breast milk supply -- Why it's important to stay stress-free while breastfeeding -- Lactogenic foods that increase breast milk -- Things that can decrease milk supply in breastfeeding mothers -- Lactation-boosting recipes.
Summary, etc.:
In this book you will find information about diet and foods for a lactating mother including recipes.
Subject: Breastfeeding > Popular works.
Lactation > Nutritional aspects.
Mothers > Health and hygiene.
Mothers > Nutrition.
Genre: Informational works.
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Available copies

  • 1 of 1 copy available at Bibliomation. (Show)
  • 1 of 1 copy available at Edith Wheeler Memorial Library - Monroe.

Holds

  • 0 current holds with 1 total copy.
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Edith Wheeler Memorial Library - Monroe J PAR 618.2 PEN (Text)
: Purchased with funds from the Healthy Communities Grant
34026150714405 Parent Shelf Available -


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