Book
Postpartum nutrition : eating for postpartum healing, breastfeeding and reducing the risk of postpartum depression / Crystal Bossola.
Record details
- ISBN: 9798756723465
- Physical Description: 236 pages : 21 cm
- Publisher: [Place of publication not identified] : [publisher not identified], [2021].
- Copyright: ©2021
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 209). |
| Formatted Contents Note: | Introduction -- Chapter 1. Postnatal depletion -- What is postnatal depletion? -- Chapter 2. A look into the amazing feat of childbirth -- Blood volume changes associated with pregnancy -- Postpartum pelvic floor recovery -- Eating your way to health: healing your body and mind postpartum -- Chapter 3. The nutritional benefits of breastfeeding -- Nutritional benefits of breastmilk for babies -- Getting started on breastfeeding -- Chapter 4. Breastfeeding and infant nutritional needs -- The most important nutrients to include in your breastfeeding diet -- Chapter 5. Lactation: galactagogues and lactogenic foods -- Lactation one-on-one for the breastfeeding woman -- Galactagogues and lactogenic foods -- Chapter 6. Common foods for overall power packed nutrition -- Start buying food types with multiple nutritional benefits. |
| Summary, etc.: | This nutritional guide discusses the importance of postpartum nutrition to support healing, recovery, improve mother-baby nutrition and increase breast milk supply. |
Search for related items by subject
| Genre: | Informational works. |
Available copies
- 1 of 1 copy available at Bibliomation. (Show)
- 1 of 1 copy available at Edith Wheeler Memorial Library - Monroe.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Edith Wheeler Memorial Library - Monroe | J PAR 618.2 BOS (Text)
: Purchased with funds from the Healthy Communities Grant
|
34026150713928 | Parent Shelf | Available | - |
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|---|---|---|---|
| 001 | on1290683012 | ||
| 003 | OCoLC | ||
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| 020 | . | ‡a9798756723465 | |
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| 049 | . | ‡aBIBA | |
| 100 | 1 | . | ‡aBossola, Crystal, ‡eauthor. |
| 245 | 1 | 0. | ‡aPostpartum nutrition : ‡beating for postpartum healing, breastfeeding and reducing the risk of postpartum depression / ‡cCrystal Bossola. |
| 264 | 1. | ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c[2021]. | |
| 264 | 4. | ‡c©2021 | |
| 300 | . | ‡a236 pages : ‡c21 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 505 | 0 | . | ‡aIntroduction -- Chapter 1. Postnatal depletion -- What is postnatal depletion? -- Chapter 2. A look into the amazing feat of childbirth -- Blood volume changes associated with pregnancy -- Postpartum pelvic floor recovery -- Eating your way to health: healing your body and mind postpartum -- Chapter 3. The nutritional benefits of breastfeeding -- Nutritional benefits of breastmilk for babies -- Getting started on breastfeeding -- Chapter 4. Breastfeeding and infant nutritional needs -- The most important nutrients to include in your breastfeeding diet -- Chapter 5. Lactation: galactagogues and lactogenic foods -- Lactation one-on-one for the breastfeeding woman -- Galactagogues and lactogenic foods -- Chapter 6. Common foods for overall power packed nutrition -- Start buying food types with multiple nutritional benefits. |
| 504 | . | ‡aIncludes bibliographical references (page 209). | |
| 520 | . | ‡aThis nutritional guide discusses the importance of postpartum nutrition to support healing, recovery, improve mother-baby nutrition and increase breast milk supply. | |
| 650 | 0. | ‡aPostnatal care. | |
| 650 | 0. | ‡aMothers ‡xHealth and hygiene. | |
| 650 | 0. | ‡aMothers ‡xNutrition. | |
| 650 | 0. | ‡aNewborn infants ‡xNutrition. | |
| 650 | 0. | ‡aLactation ‡xNutritional aspects. | |
| 650 | 0. | ‡aBreastfeeding ‡vPopular works. | |
| 650 | 0. | ‡aPostpartum depression ‡xPrevention. | |
| 655 | 7. | ‡aInformational works. ‡2lcgft | |
| 994 | . | ‡aC0 ‡bBIB | |
| 905 | . | ‡umpoppins | |
| 901 | . | ‡aon1290683012 ‡bOCoLC ‡c4393937 ‡tbiblio ‡sOCLC | |
